Head movement in kung fu is fundamental. It improves the effectiveness of counters, and creates a distraction that allows you to add more counters without hitting your opponent. For example, you might throw a punch on one side and bend on the other. If your opponent blocks your punch he will feel you are blocking his next strike.

You can make your opponent doubt your punches and trip on your own legs with great head movement. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This helps you intimidate your opponent and make him defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. It can take years to master this technique.

Head movement is a great way to get things done. It creates a moving target for your opponent, which makes it harder to land clean. You can also react to the combinations and reactions of your opponent. In boxing, a lack of head movement can cause frustration and confusion. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. The greatest benefit is the fact that this technique takes very little effort. This means that you can countershot your opponent without tiring. To master boxing head movement, you should practice the Cook drill at the knees. The focus here is on the "balance box" and small hip movements.

Head movement is an essential skill in boxing. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips that will help you perfect your head movement. The techniques in this article can help you become a better fighter. Remember to train with a trainer when you are in the ring. You will be grateful you did. You will enjoy the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement will be the first you learn in boxing. This head movement is simple to master and helps you conserve energy. This is the best place to learn how your head moves without getting hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great technique to avoid a followup punch.