Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch he will feel you are blocking his next strike.

Great head movement makes your opponent second-guess your punches and trip over your own legs. It frees up your hands to counter your opponent's offense, allowing you to get closer and take more space with less effort. This can help you intimidate and make your opponent defend against your strikes. It can be difficult to master proper head movement without being exposed to the ring. You will need to practice this technique for years.

Good head movement has many benefits. Your opponent will find it more difficult to hit the ground clean when you have a moving target. It also allows you to react to your opponent's combinations and reactions. Frustration and confusion can result from a lack in head movement during boxing. This can also make you vulnerable to a power shot. To counter this, it's a good idea to use head movements.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. It is easy to learn and requires little effort. This allows you to countershot your opponent with little effort. To master boxing head movement, you should practice the Cook drill at the knees. The focus here is on the "balance box" and small hip movements.

Boxing requires you to be able to use your head. Your ability to switch levels is a key skill that will enhance your overall quality. Here are some tips for perfecting head movement. The techniques in this article can help you become a better fighter. It is essential to have a trainer when training in the ring. It will be a wise decision. The results will be a delight. The sooner you're able to use head movements, the sooner you will be able to counter your opponent's attacks.

The first boxing style to learn is the circular movement of your head. This type of head movement can be learned quickly and it is a great way to save energy. This is the best way to learn how to move your heads without being hit. This circular motion is useful for boxing. This is a great way to learn to avoid a follow-up punch.