The best streaming workouts are a great way to lose weight and build a strong body. These workouts are easy to follow and fun to do. There are many streaming services that offer workouts you can use anywhere. Here are some great options. The Physique57 program is a great option for anyone looking to quickly lose weight and get ripped. It is renowned for its transformations, and the video series includes six preset workouts.

Daily Burn HIIT. This is a great streaming workout that can be customized to your level of fitness and equipment. You can even have it delivered to your cell phone. Another great streaming workout is the Bar Method. This program includes active stretching and isometric movement. This low-impact, high endurance workout will build your muscles and give you a firmer, stronger body in a very short time.

Daily Burn. This streaming workout service is the original and most popular. It offers a wide range of on-demand programs that allow you to see your actual progress. The workouts range from Pilates and cardio kickboxing to meditation and yoga. You can even see your stats as you exercise. NEOU is a New York City-based boutique fitness studio that broadcasts live classes. This service has a live schedule and an extensive library of on demand classes. The service also offers mobility and yoga classes.

Gaia. Gaia has hundreds of workouts that can be downloaded for free. The membership is free for 30 consecutive days and includes more than 1000 videos. The premium membership gives members access to classes, workshops and original films. The app is available for Roku and Apple TV. It's affordable, and provides unlimited access for 1,000 different videos. It is free to use in Canada or the United States.

Zumba Fitness. You can stream 10 classes live each day. There are over a thousand more videos on the website. This fitness streaming site also offers a variety of on-demand classes for children, women, and men. You can save all videos to YouTube. Zumba Fitness videos are available at all times and any place. You can choose the class that is most suitable for you.

Melissa Wood Health. The free streaming studios can be found in over 30,000 studios in 30 countries. You can also try them for seven days for no cost. You can choose from a variety of workout formats and high-quality. For example, you could watch a full body workout or an abs routine. You can watch the videos at any hour of the day. Subscribers have many benefits. Subscriptions can be accessed anywhere and cost as low as $10 per month.