An effective way to increase your exercise intensity is to use a heavy bag stand and pull up bar. It is convenient for carrying heavy bags and can also help strengthen your shoulders. This multifunctional training station features push-up handles. It reduces stress on the arms and maximizes shoulder movement. It also has a weight plate attachment that can hold up to 100 pounds of bags.

Consider what kind of training you will do with your heavy bag stand with pull-up bar. The Century bag can be used by multiple fighters to train at once. The Century bag has six height adjustments, and is also hung from the ceiling, which makes it easy to move from lightweight to heavyweight without any problems. It's almost $500. If you plan to keep your bag around for a while, it might be worth the extra money.

The pull-up bar is another great feature of the Everlast punching bags stand. The sturdy EPE material used in this stand allows you to perform muscle ups and hang leg raises with ease. The punching bags also includes two small hoops that allow you to do incline-push ups. This deal is three in one and will fit most people. You'll be able to find a punching bag stand for any space in your home.

Ringside bag stands can also be used. This is a great option for MMA fighters because it has a bent upper arms. It gives the fighter full access to the bag, which will improve his or her ability to execute various combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. You can make the most of your gym space by using both bags.

Sturdy and sturdy bags stand with pull-up bar should be available. It should be strong enough that it can withstand the weight and strain of the bags. It should be capable of supporting up to 100 pounds. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. The 6 column version can be combined with a pull-up or pull-up bar to allow you to combine these two types of training.

The Titan Fitness stand comes with three weight plates pegs. For a strong stand, you must attach your weight plates to the wall. This portable station can be used with a heavy bag, speed bag or any other type of bag. Titan offers a slightly cheaper price for the stand. The stand is guaranteed against defects for one year. You can replace a defective unit for no cost if it is damaged.