A heavy bag stand with pull-up bar is a great way of increasing your workout intensity. It is convenient for carrying heavy bags and can also help strengthen your shoulders. This versatile training station comes with push-up handles and is designed to reduce stress on the arms while optimizing shoulder movement. It also has a weight plate attachment that can hold up to 100 pounds of bags.

When choosing a heavy bag stand with pull up bar, consider what type of training you plan to do with it. Multiple fighters can train in the Century bag at the same time. The Century bag comes with six height adjustments. It can also be hung from ceiling. This makes it very easy to go from lightweight to heavyweight. It is nearly $500 and you will need it for a long period of time.

The pull-up bar is another great feature of the Everlast punching bags stand. This sturdy EPE material allows you to perform muscle-ups and hang leg lifts with ease. The punching bag also has two tiny hoops so you can do incline push ups. This is a three-in-one deal that will suit most people. You'll be able to find a punching bag stand for any space in your home.

Another option is to use the Ringside bagstand. This stands features a bent upper arm that is ideal for MMA fighters. This allows the fighter to have full access to the bag. This will allow him or her to perform more combinations. Ringside bag stand allows the fighter access to both speed bags and heavy bags simultaneously. By using both types of bags, you can maximize your space in the gym by incorporating these workouts.

A sturdy, stable bag stand should have a pull up bar and be strong. It should be strong enough to support the weight of the bags. It should also be strong enough to support 100 pounds of force. There are many choices on the market but you can still find a stand that supports both pull-ups and heavy bags. You can combine two training methods by opting for the 6-column version of the station that has a pullup bar.

The Titan Fitness stand has three pegs for weight plates. To make your stand strong, anchor your weight plates against the wall. This portable station is great for anyone who uses a bag heavy or a speedbag. Titan can sell the stand for slightly less. The stand is guaranteed against defects for one year. You can also get a free replacement if your defective unit is found.