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Boxing Defense Styles and Boxing Defense Techniques

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Basic boxing defense is key to a successful fight. The goal of a fight is to defeat your opponent's punches. It is important that you learn the basics of fighting and adjust your defense to match your opponent’s style. These are the essential tips that will help you fight effectively. These tips will help you win every fight. It is simple to learn how to box well and be effective in the ring.

High guard is a great boxing defense technique. It can be used to not only protect you from blows but also set you up to make offensive shots. When boxing, remember that your opponent will often attack you from behind, which means your opponent will be more likely to land a punch. It is a great way for your opponent encourage you to take the offensive. This tactic is very difficult, but it can be extremely effective.


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Double arm blocks are a good technique to use when you need to react quickly. It can be used in any situation and can be performed safely. First, it is important to understand when you can use the double armblock. It is best to get your arms together at the sight of an incoming punch. Your palms should be facing you. Now, raise your fists up to your eyebrows. This technique allows you to quickly move in and outside of guard. It can also be used as a way to confuse your opponent.

Blocking is an important part of boxing defense. The idea behind it is to deflect an opponent's punch with your hand. Using a small carry can take away the power of an opponent's punch, while a large parry can guide the opponent off balance. Both of these methods are vital to a comprehensive strategy. Protect yourself by learning to control your body and increase your strength and stamina.

A defensive stance is a fundamental element in boxing. The better you move, the more comfortable you will be. Your knees should be bent in a clinched position. Your hips should be parallel to the rope, as this will help you keep your balance. Clinched stances will help you avoid most attacks and will make your opponent more comfortable. You will also benefit from it in a knockout fight.


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The cross-armed style is the most basic of the boxing defenses. The forearms extend horizontally in front the face. The back hand can be elevated vertically. This defensive technique is the most effective at reducing head trauma. But it is more vulnerable to a punch to the top. It is important to keep in mind that in cross-armed combat, the forearms bend to protect the head.