The Best Boxing Moves to Start Beginners

boxing combo

One of the first things you should learn in boxing is how to counter punches. It may seem complicated to learn this skill, but you should begin with a simple stance. Step your back heel slightly off the floor. Your left leg is the dominant one. Your right hand will be required to block the punch. While throwing a punch it is important to use proper footwork and posture. A punch should be thrown with your entire body.

The first boxing move that you should learn is the right hand sweep. You should direct your right elbow to your opponent's body, bending your elbow as you go. Your fingertips should face forward. Your left hand should always be ready. Once you've mastered the punch, you can move onto the next. Basic boxing moves are the jab, cross and roll. If you have a strong grip on the fundamentals, you can try these combos.


boxing defense

You must learn how to counter the jab. It is a cross body attack that is used against the head. By blocking first, you can easily counter the jab. If you can master these basics moves, you are well on your path to becoming a professional boxer. These moves can be learned by beginners. You can learn boxing at your gym if you are serious. This article can help you get started.

To learn to cross the legs, you must first understand how to squat correctly. Consistency in leg length is key. If you're able, you should be capable of landing a straight right. A right hook is rare in the sport and is often blocked by the left shoulder. For beginners, the cross to your body is a crucial move. By doing so, you'll be able to counter the right hook.

A jab refers to a beginner's punch. It comes from the sides. It is very difficult to defend against a single punch, and can make the opponent feel dizzy and confused. Your feet should be kept diagonally when throwing the jab. Your front foot should be facing your chin and your rear foot should be open. If you are practicing a right-hand hook, ensure you have the correct foot position.


heavy bag stand with pull up bar

Slipping is another basic move for beginners. This move allows you to slip if your opponent is attacking. It is also possible to slip when you are facing your opponent. You should make sure that you have your left leg on the outside. This will help you avoid being hit with a right hand. If you aren’t comfortable sliding, you could try slipping to one side. You'll be able hitting your opponent's weak hands.


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