Head movement is a fundamental technique in kung fu. It can increase the effectiveness or counters and create a distraction. You can add counters without having too much to do with your opponent. For example, you can throw a punch from one side while bending at the same time. If your opponent blocks you punch, you will feel as if he is blocking his next strike.

Great head movement makes your opponent second-guess your punches and trip over your own legs. This frees you up to respond to your opponent's offensive, which allows you to be closer and to take up more space. This allows you to intimidate your opponent and makes him resist your strikes. Learning the proper head movement can be difficult without exposure to the ring. You will need to practice this technique for years.

Many benefits can be derived from good head movement. This creates a moving target that your opponent can use to make it difficult for you to land clean. It also allows you to react to your opponent's combinations and reactions. The lack of head movement in boxing can cause confusion and frustration. You could also be a target of a power-shot, so it is a good strategy to use head movement to position yourself for a counterattack.

Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. The best thing about this technique is its simplicity. This means that you can countershot your opponent without tiring. To master boxing head movement, you should practice the Cook drill at the knees. This drill is all about the "balance box", small hip movements, and the smaller ones.

Boxing is a sport that requires you to have a good head movement. Being able to shift levels is an important skill that can enhance your overall boxing ability. Here are some tips to help you improve your head movements. If you want to become a better boxer, follow the techniques mentioned in this article. It is essential to have a trainer when training in the ring. You will be happy you did. You'll love the results. The quicker you are able use your head movements to stop your opponent from attacking, the better.

The circular head movement will be the first you learn in boxing. This style of head movement is very easy to master and can help you save energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. This technique can be used in boxing by using the circular motion. This is a great way for you to learn to avoid the follow-up punch.