Head movement is a key technique in kung-fu. It increases the effectiveness of counters and creates a distraction, allowing you to add counters without having to hit your opponent. You could, for instance, throw a punch and then bend at the same moment. If your opponent blocks your punch, he will feel like you are blocking his next strike, thereby giving you an opportunity to score an offensive point.

Head movement that is great will make your opponent second-guess you punches, and even trip over your own legs. You can use your head to attack your opponent's offense and move closer, taking up less space. This will help you intimidate your opponent, and force him to defend against your strikes. Without being in the ring, it can be hard to learn the correct head movements. This is why it can take many years to master the technique.

Good head movement has many benefits. This creates a moving target that your opponent can use to make it difficult for you to land clean. You are able to react to your opponent’s reactions and combinations. In boxing, a lack of head movement can cause frustration and confusion. It may also make you a target for a power shot, so a good technique is to use head movements to set yourself up for a counterattack.

Good head movement can put your opponent off balance, leaving him prone to counterattacks and follow-up punches. However, the most important benefit of this technique is that it requires little to no effort on your part. This means that you can countershot your opponent without tiring. You can master the Cook drill by practicing it from your knees. This drill focuses on the "balancebox" and small hip movements.

Boxing is a sport that requires you to have a good head movement. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips to help you improve your head movements. If you want to become a better boxer, follow the techniques mentioned in this article. If you want to be a better boxer, it is important that you work with a coach. It will pay off. You will love the results. The faster you can use your head movements, you'll be able stop your opponent's attacks.

The first style that you'll learn is the circular head move in boxing. This head movement is easy and efficient in conserving energy. This is the best place to learn how your head moves without getting hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great method to learn how to avoid a follow up punch.