It doesn't really matter if you're fighting in boxing or street fights, it is essential to learn how safely to take a blow. Proper stance is key, and it is imperative to know how to defend yourself in order for you survive a fight. A good defensive position involves lowering your head. No matter if the punch is a jab, straight shot or a round of golf, lowering your head will help diffuse the impact. This is because the skull of the human being is one the most durable structures on the planet. If the punch is directed towards the kidneys, the impact will bounce off your elbow.

Moving away from the punch will be your best defense against being struck with a punch. It is better to be caught in the act, so you can tire your opponent. Liquid courage can help you move away from your opponent and lessen the impact of a punch. Whether you're in a cage or a street fight, keep your distance and observe your opponent carefully. You will be thankful you did.

Avoid physical contact if possible. This will let you avoid the powerhand and lessen the impact from a punch. If your opponent is a Southpaw, for example, move to her left. This will lower the impact of his left hand. The power hand of your opponent will be blocked by your right side. To avoid the attacker's right handed power hand, move to the left side if you have your right side exposed.

You will need to learn how to move your head quickly when you get hit in the face. The best way to do this is by bobbing and weaving and avoiding the head movement. This will keep the impact from becoming too severe. The impact of the blow can be reduced by moving your body away from it. The best part? You'll be able survive the impact regardless of what type of fight you are in.

Learning how to take a punch can help you avoid injuries. A proper posture can reduce the impact of a punch and help you react quickly. If you are in a relaxed posture, your reflexes will be quicker. Be sure to strengthen your leg muscles when you're at a boxing gym. If you're not a fighter you will find it difficult to take a punch.

A beginner in boxing will need to know how to punch. Be calm, stay in your zone and you will be more effective when fighting in the ring. Learn how to throw a punch and you will be better prepared for fights. Just remember to stay calm and stay in the zone! The less likely you are to be hit, the better you can practice.