Head movement is a fundamental technique in kung fu. It helps increase the effectiveness of your counters and creates distraction. This allows you add counters without having hit your opponent. For example, you might throw a punch on one side and bend on the other. Your opponent will feel that you are blocking his next strike if you block your punch. This gives you the opportunity to score an offensive point.
Great head movement makes your opponent second-guess your punches and trip over your own legs. This gives you more time to defend your opponent's attack, and allows you get closer. This helps you intimidate the opponent and forces him to defend your strikes. Without being in the ring, it can be hard to learn the correct head movements. You will need to practice this technique for years.
Good head movement has many benefits. It makes it easier to catch your opponent's attention, making it more difficult for them to get clean. It also allows you to react to your opponent's combinations and reactions. Frustration and confusion can result from a lack in head movement during boxing. It can make you a target for power shots, so it is best to use your head movements to prepare yourself for a counterattack.
Your opponent can be thrown off balance by good head movement, making him vulnerable to counterattacks as well as follow-up punches. It is easy to learn and requires little effort. This means you can easily counter-shot your opponent, without fatigue. The best way to master head movement in boxing is to practice the Cook drill from the knees. The focus here is on the "balance box" and small hip movements.
Boxing requires you to be able to use your head. It is essential to be able change levels. This skill will improve your overall quality. Here are some tips on how to perfect your head movement. This article will show you how to improve your boxing skills. Remember to train with a trainer when you are in the ring. You will be happy you did. You will enjoy the results. You'll be able counterattack your opponent's attacks quicker if you can use head movements as soon as possible.
The circular head movement will be the first you learn in boxing. This type of head movement can be learned quickly and it is a great way to save energy. If you're practicing in a relaxed and flowing environment, this is the best way to learn to move your head without getting hit. For practicing this technique in boxing, the circular motion can be a great tool. This is a great method to learn how to avoid a follow up punch.