Boxing Defense Styles & Boxing Defense Techniques

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A good boxing defense is essential for a win. It is important to not only take out your opponent's shots but also to counter his punches. It is vital to master basic techniques and adapt your defense so that it matches your opponent's offensive style. These are the most important tips that can help you fight successfully. These tips will ensure you win every match. A great boxing defense is easy to learn and effective in the ring.

High guard is an excellent boxing defense technique. This not only protects you from punches, but it also sets you up for your offensive shots. When boxing, remember that your opponent will often attack you from behind, which means your opponent will be more likely to land a punch. High guards can also be a great way to get your opponent on the offensive. This method requires a lot of practice, but it is one of the most effective.


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A double-arm block is an excellent technique for boxers. It is safe and can be used in all situations. First, it is important to understand when you can use the double armblock. When you see an incoming punch, it is best to keep your arms straight. Turn your palms in toward you and raise your fists to eyebrow level. This technique will enable you to easily move in and out your guard. It is also a good way to confuse your opponent.

Blocking is another important boxing defense. This is where you use your hand to block an opponent's punch. A small carry can negate the punch of your opponent, while a larger parry can help you balance the opponent. Both techniques are important parts of a well-rounded strategy. You should learn to protect yourself by avoiding unnecessary body movements and maximizing your body's strength and stamina.

A defensive stance is a fundamental element in boxing. The more comfortable and agile you are, you can move better. You should bend your knees while in a clinched position. Your hips should be parallel to the rope, as this will help you keep your balance. You will be more comfortable and protected from any attacks by a clinched position. In a knockout situation, it will be a great help.


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The cross-armed style is the most basic of the boxing defenses. The forearms extend horizontally in front the face. The back hand should be raised vertically. This is the best way to reduce head injury. It is susceptible to being hit on the top of the head. Keep in mind that when fighting cross-armed, the forearms should be bent to protect the body. A good cross-armed fighter must also bend to avoid an attacker's punch.